Monday: am snack: bananas, yogurt and water lunch: broccoli, chicken calzones with carrot sticks and milk pm snack: crackers, cheese, craisins with water Wednesday: am snack: yogurt, pear slices and water lunch: roast beef, steamed carrots, roasted potatoes and milk. pm snack: granola bars with apple slices and water | Tuesday: am snack: tangerines, fibre oat muffins and water lunch: tuna corn chowder with buttered baguette slices. Milk to drink pm snack: healthy chocolate pudding with home made cookie dippers. Water to drink. Thursday: am snack: pumpkin muffins, yogurt and water lunch: mini broccoli quiche with cheesy rice balls and milk pm snack: crackers, veggies and dip. |
Friday:
am snack: scones with jam, yogurt and water
lunch: sausage spaghetti with ceaser salad and milk
pm snack: reduced sugar lemon bars with fruit and water.
am snack: scones with jam, yogurt and water
lunch: sausage spaghetti with ceaser salad and milk
pm snack: reduced sugar lemon bars with fruit and water.