am snack: blueberry muffins, yogurt and water
lunch: hard boiled eggs, herbed couscous and mixed veggies. Milk to drink.
pm snack: roasted chick peas, carrots with dip and water.
am snack: sliced strawberries, yogurt and water.
lunch: creamy chicken with mushroom rice and steamed broccoli. Milk to drink.
pm snack: homemade pretzels with mild mustard dip, cucumber slices and water
am snack: apple butter crumb cake with yogurt and water
lunch: grilled cheese sandwich with pickled beet salad and milk to drink.
pm snack: sliced grapes, cheese, crackers and water to drink.
am snack: banana oat muffins with yogurt and water to drink.
lunch: spaghetti with ground turkey tomato sauce. Milk to drink.
pm snack: apple slices with caramel rice cakes and water to drink.
am snack: overnight oats with mixed fruit, yogurt and water
lunch: Gnocchi with light pesto cream sauce and steamed peas. Milk to drink
pm snack: chex cereal snack mix with sliced pears and water to drink.